GRADE LEVEL: 9th, 10th, 11th, 12th
SUBJECT: High School Electives
CREDITS: 0.5
SINGLE COURSE: $175 for 12 months access
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Personal Fitness
Description
If you pay attention to media like TV, outdoor billboards, or social media platforms, you will see and hear people promoting ways to exercise, eat well, and support physical fitness. Many different factors influence our level of personal fitness, and there are various paths to achieving a healthy body. What does fitness look like to you? How can you get to where you want to be in the future? This unit will help you take a look at your own fitness and how it can have a significant effect on your life.
Prerequisites: None
Suggested Grade Level: High school
Credits: 0.5
