Switch Off, Sleep On: The Surprising Benefits of Collecting Devices at Bedtime
In today's digital world, screens are an inevitable part of our lives. Whether it's for work or entertainment, we rely on screens extensively to get things done. However, too much screen time can be harmful, especially for children. Studies show that overuse of screens can impact children's physical and mental health, including sleep disturbances, obesity, and poor social skills. In this blog post, we will discuss the importance of collecting screens at night as a strategy to promote balanced screen time. 1. Benefits of Collecting Screens at Night: Collecting screens at night involves establishing a designated time for children to [...]