Improving concentration while studying can be difficult, but it’s not impossible! By creating a study schedule, eliminating distractions, and taking breaks, your child will be well on their way to improving their concentration and getting better grades.

1. Get organized 

One of the best ways to improve your concentration while studying is to get your work area organized. Having a tidy and well-organized desk will help you feel less overwhelmed by your studies and make it easier to find the materials you need. Make sure to keep only the essentials on your desk—books, notes, pens, etc.—and put away any distractions, such as your phone or social media sites.

2. Create a study schedule 

Creating a study schedule can help you make the most of your study time and improve your focus. By planning ahead and carving out specific times for studying, you can train your brain to know that it’s time to focus. And be sure to stick to your schedule as much as possible—if you allow yourself too many breaks, it’ll be harder to concentrate when it’s time to get back to work.

3. Take breaks 

Even though it’s important to stick to a study schedule, that doesn’t mean you should try to power through hours of material without taking any breaks. In fact, taking regular breaks can actually help improve your concentration while studying. Getting up and moving around for a few minutes each hour will help keep you alert and focused on your work. And when you do take a break, make sure it’s for something relaxing—watching television or browsing social media sites will only serve as additional distractions.

4. Eliminate distractions 

Speaking of distractions, it’s important to eliminate anything that might interfere with your concentration while studying. This means finding a quiet place to study where you won’t be interrupted by noise from others around you. If possible, try studying in a library or coffee shop—the background noise can actually help some people focus on their work.

5. Eat healthy foods 

What you eat can also have an impact on how well you’re able to concentrate while studying. Avoid sugary snacks or drinks, which will give you an initial boost of energy but then cause an inevitable crash soon after. Instead, focus on eating healthy foods that will sustain your energy levels throughout the day. Fruits, vegetables, whole grains, and lean proteins are all good options. And be sure to drink plenty of water—staying hydrated is essential for maintaining focus and concentration.

Following these tips will help your child improve their concentration while studying and set them up for success in school!

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The Freedom app is useful while studying because it allows you to block certain websites and apps for a predetermined amount of time. This can be helpful when you need to focus on studying and do not want to be distracted by social media or gaming websites.

Click here to download Freedom.

Checkers is a classic board game that can help improve your focus and strategy skills. To play, you’ll need a checkers board and some pieces, but no devices allowed! One of the benefits of playing checkers is that it can help improve concentration. When playing checkers, you must focus on your opponent’s moves and plan your moves accordingly. Don’t know how to play? Not a problem just watch this short video and learn how!